Description
Stay healthy. Lose weight fast. Be successful in sport. Look nice. Live a good life. It starts with a cup of coffee!
Michael Halbritter and Chris Weil have fulfilled their dream of having their own coffee with Barista Royal . As passionate coffee drinkers, they wanted to find out what powers coffee has to offer that go beyond its stimulating effect. They were surprised how well coffee can be used to support diet, exercise and health. In their book, they bring together the knowledge they have gathered in the form of 100 facts on 184 pages! In addition, there are even the best 10 tips for losing weight with coffee.
1.6 billion cups of coffee are drunk around the world every day. In its 1300-year history, coffee has supported us humans with its invigorating and encouraging effect. The coffee fruit surprises again and again with its diversity!
Because the latest scientific studies are clear: coffee has a variety of health-promoting effects that support our entire organism, can help with the diet and help us to look beautiful. A large number of diseases such as type 2 diabetes and various types of cancer are not only combated by coffee, but also prevented. In addition, coffee is a powerful booster for all types of sports, a guarantee for focus at work and a pleasant means of relaxation. The coffee diet also represents a new approach to nutrition: through the targeted use of coffee in conjunction with a healthy diet, it not only makes the diet easier, but also makes it more effective. Coffee is also being rediscovered in cosmetics and in the household: it can be processed into skin-rejuvenating creams or soaps, for example.
Since the effects of coffee are just as varied as the fruit itself, we have compiled 100 facts about the health-promoting effects of coffee. Coffee is considered the new red wine. It can exhibit more sensory nuances than some grape varieties. That’s why we want to highlight coffee for what it is and what it can be: a support at work, a basis for our sport and diet and as a beneficial relaxation and party drink – be it as a cocktail or as a decaffeinated espresso in the evening.
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